- mcdonalds. everything there. i don't trust that shit.
- nutella
- butterfingers
- cookie dough
- ice cream sandwiches
- bologna
- any kind of regular soda
I get one binge during a week. thats it. no more.
it's monday and I already had mine.
if I'm drinking I'm not aloud to eat that day.
must do workout in the morning and at night.
keep a food log of what you eat.
look at thinspo everyday.
get fucking skinny.
on ur binge day, u get to eat one of either of these...
ReplyDeleteas in .. you can choose, ill have 1 butter finger or a cookie ?